Substitutes? Even more dangerous than white sugar. The modern food industry uses beyond the typical

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White sugar kills. It is one of the white murderers! It is one of the "white murderers" who kill to methodically plan and purpose. E is not so difficult to understand that the white flour, milk, sugar and salt to kill physically and mentally. It is recorded and scientifically proven, but NHS continues to put in your body and feed him with these "white murderers" your children after you say you love them! [1]
Man does not need sugar to give the brain food, can easily do it with honey, molasses or stevia, natural sweeteners serve pro and analogs. Do not forget that all the fruit and nuts used are sugar and do not need the extra body. The same and worse and make white flour, serve pro I have future articles.
Man as a literal fruitarian has innate tendency to consume sweet foods, after millions of years of maintenance with mature fruit. Our organization has large energy needs significantly increased due to the energy intensive our brain, and sugars of the fruit is the most simple and fast metabolizable energy source.
The need today is unfortunately trained man of the city, to cover the chemically treated and bleached white sugar. Chemical sugar you consume serve pro today is pure sucrose (or sucrose), a dizakcharitis consisting serve pro of one molecule of glucose and one molecule of fructose. Produced from either sugar cane or sugar beets.
In that white sugar is damaging to the body, it is now widely serve pro known and documented eparkestata. There is almost no industrialized food that does not contain the overconsumption of taking into account the huge concentrations in beverages.
With mathematical precision, leads the modern civilization in decay through obesity and disease, but also in energy weakening so that not ever managed to understand what happens around serve pro him, over his head and above what is in the hollow Earth. Think of a can of soda contains about 11% sugar, or 35 grams or 7 teaspoons! Is carbon dioxide fool and covers annoying sweetness.
The basic mechanism generating faults is given: Causes an explosion of sugar in the body, the pancreas is forced to work overtime to produce large amounts serve pro of insulin needed for their removal from the blood. The abnormally high insulin concentration upsets hormonal balance of the body.
Your continued use of lead cells to become resistant to insulin, creating a vicious cycle anatrofodotoumeno "more sugar - more insulin." The perissefoumeno glycogen burned or incompletely filling the body with toxic byproducts and free radicals, or stored in various forms in the cells by triggering chronic inflammation. From then on, the streets of the disease are known: cardiovascular disease, local or generalized inflammation, the diluent diabetes, cancer.
Substitutes? Even more dangerous than white sugar. The modern food industry uses beyond the typical chemically processed white sugar substitutes a series of more glykantikotita and often dangerous. serve pro Glucose, fructose, corn syrup, invert sugar is one of them. Stay as far away as you can from foods containing serve pro them. As for sweeteners 'calorie-free', not only slimmer - look at all overweight drink refreshments light- but is often suspected as carcinogens. Besides light synthetic sweeteners by themselves, a chapter on poisoning of modern man.
Misleading is also different serve pro forms of sugar promoted as a more "natural", even in health food stores: sugar cane anyway -so it paragetai- and brown or brown sugar, which simply is not cleaned completely impurities which usually end in molasses, dark-product of the sugar industry. serve pro Essentially all such forms damaging exactly the same way the body.
But beware want and natural sweeteners like honey, maple syrup and carob. Initially, we must ensure that they have undergone chemical or thermal processing and contain no additives or sugar products (as often happens with the typical honey packaged in portions). Then, the large amounts of these natural sugars, which unlike the fruit sugar consumed in the absence of fiber and enzymes affecting the functioning of